Your wellness is very important to us. We have a whole host of activities signposted below that you are able to do in your own time. These range from physical activities from our CitySpace Fitness team through to midfulness activities and much more.
Work your way through previous workouts. Keep active and keep fit while you're at home!
Workout in your own time with your own instructor from the comfort of your own home. Varied Workouts include Insanity, Abs Workout, Daily workouts, stretch classes and HIIT workouts.
You can also view our workouts via the MyWellness App. The MyWellness app will allow you to get involved with a whole host of workouts. We'll also assign you your very own personal fitness coach where a member of our CitySpace Fitness team will be in regular contact with you and tailor workouts to your aims.
WORKOUT NOW | MyWELLNESS
The City of Sunderland has a lot to offer and is steppe with history, but there's some bizarre and interesting facts you may not know about the City where you study. Take a look at the facts from having connections with American Presidents through to the Sunderland footballer who is banned from going to space.
Each year on the last weekend in July, the city hosts the Sunderland International Airshow, which is the largest free air show in Europe. With commentary from Major George 'Smokey' Bacon MBE, we bring you some classic crowd favourites from over the years, and interviews with some of the amazing pilots and display teams. Tune in to watch:
We may not be able to enjoy Museums and Art galleries like we used to but we've put together a collection of museums and art exhibitions which are all online so you can explore them from the comfort of your own home, ranging from regional exhibitions in the BALTIC through to the word history exhibition at the British Museum. You can also take a virtual 360° tour of
It's no surprise that football is a big part of the community here in Sunderland. For those with a Netflix subscription why not view both seasons of Sunderland 'Til I Die, the Netflix original documentary that follows SAFC in their plight for top tier football.
*Sunderland 'Til I Die is viewable on Netflix where a subscription is required.