External useful contacts & links

Useful telephone numbers

• NHS 111
• Bunny Hill Primary Care Centre - Urgent Care Centre: 0191 519 5800
• Washington Primary Care Centre - Urgent Care Centre: 0191 5026800
• Houghton Primary Care Centre -Urgent Care Centre@ 0191 5025661
• Sunderland Royal Hospital: 0191 565 6256
• Family Planning Department, Sunderland Royal Hospital: 0191 569 9966
• Genito-Urinary Medicine (GUM), Sunderland Royal Hospital: 0191 569 9021
• Samaritans - 116 123
• Wear Recovery - 0800 234 6798

Useful links

General Health

• www.ntw.nhs.uk
• Apps.nhs.uk/app
• www.thesite.org
• www.studenthealth.co.uk

Contraception and Sexual Health

• www.playingsafely.co.uk
• www.fpa.org.uk/

Mental Health

• www.mind.org.uk/
• www.rethink.org/
• www.silvercloudhealth.com
• www.samaritans.org

Drugs and Alcohol

• www.talktofrank.com
• www.drinkaware.co.uk

Advice and support available locally

• http://www.lifeline.org.uk/
• http://www.counter4.com/ 

Worried about Meningitis?

Fight For Now- Meningitis Support