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If you feel like you can't talk to anyone about problems in your life, please reach out and contact the Samaritans.
The Samaritans are able to talk at any time that is convenient to you. Whether you want to email, call, or even write a letter, you will have someone to talk to about any problems you may be having.
Whether you have a small issue or a huge concern, the Samaritans offer a confidential service that offers advice on issues such as:
If you wish to contact them you can call free day or night on 116 123 or email jo@samaritans.org
Find your nearest branch on their website.
They also offer the opportunity to volunteer. You can apply to become a listening volunteer, help fundraise, manage branch accounts, or help with publicity. Find out about volunteering with Samaritans by calling 03705 627282 (UK). Alternatively, visit their webpage at samaritans.org/volunteer
1st Floor, Edinburgh Building,
City Campus, Chester Road,
Sunderland, SR1 3SD
Telephone: +44 (0)191 515 2933