Sleeping well is at the heart of mental and physical wellbeing.
This workshop will tell you all you need to know about why your sleep matters. We will develop your understanding of barriers to healthy and successful sleep and support you to improve your ability to sleep well.
To register your interest, contact the team at firstname.lastname@example.org
Please see the below dates and times for this workshop:
|1st October 11:00am - 12:00pm||7th January 11:00am - 12:00pm|
|5th November 11:00am - 12:00pm||4th February 1:00pm - 2:00pm|
|3rd December 11:00am - 12:00pm||4th March 1:00pm - 2:00pm|
|1st April 4:00pm - 5:00pm|
|6th May 11:00am - 12:00pm|
|3rd June 4:00pm - 5:00pm|
|1st July 11:00am - 12:00pm|