Getting Help and Support if you feel in crisis

In a Mental Health Crisis, you can contact your local NHS Crisis Resolution and Home Treatment Service. They are open 24/7 and are there for people over the age of 16 experiencing a mental health crisis. A mental health crisis is any situation in which a person's behavior puts them at risk of hurting  themselves or others and/or prevents them from being able to care for themselves or function.

If you are living internationally (outside of the UK or not locally) please go here to view a list of global crisis lines. 

If you are under the care of a mental health team and have a specific care plan that states who to contact when you need urgent care, you should follow this plan.

In an emergency and in need of urgent support call 999 or 112.