Other services which you may find helpful

Your GP - Your GP holds overall health responsibility.  You may wish to make an appointment with them.

Samaritans - they provide confidential, non-judgemental emotional support for people experiencing feelings of distress, despair loneliness or isolation call 08457 90 90 90 (24 hour helpline), text 07725 90 90 90, email jo@samaritans.org, website www.samaritans.org

Mental Health Matters – 0800 013 0626(5pm-9am 24 hours weekends & Bank Holidays), website www.mentalhealthmatters.com

Papyrus – They are a national UK charity dedicated to the prevention of young suicide. If you are a young person at risk of suicide or are worried about a young person at risk of suicide you can: Call 0800 068 41 41 - 24/7, 365 days a year. Text 88247, Email pat@papyrus-uk.org, website www.papyrus-uk.org

Papyrus also offer a language line and service translator to provide an inclusive support alongside their Help Hubs to provide specialist support to Roma,  Gypsy, Travellers and refugees.  To find out more and access support call Papyrus.

This is the other papyrus information.  HOPELINE247: Our main support service offering suicide intervention, debriefing with professionals, and supporting concerned family/peers. This is arguably our most important service so getting the name and contact details out there to people who may need it is our biggest priority; full details of all ways to access via our website here, please share with your contacts so they can get the details out to those who need it: https://www.papyrus-uk.org/papyrus-HOPELINE247/.

Language Line: Allows callers to access our HOPELINE247 service if they cannot, or prefer not to, speak English. Covers over 240 different languages but must be based within the UK to use. Full details here: https://www.papyrus-uk.org/language-line/

CALM - Campaign Against Living Miserably (CALM) is the male suicide prevention charity. Call 0800 585858 (national) - free, confidential helpline open every day 5pm–midnight. www.thecalmzone.net/get-help

SHOUT- Shout 85258 is the UK's first free, confidential, 24/7 text support service. It's a place to go if you're struggling to cope and need mental health support.