Christmas can be a very difficult time of the year where a number of people may find themselves living on their own or unable to be with family or friends.
Please remember we are here to support you. You are not alone!
We have staff available from the wellbeing team from 11am-1pm each day (excluding 24th, 25th and 26th December and the 1st January). Simply email the wellbeing team at wellbeing@sunderland.ac.uk and someone will be in touch.
The university have also a range of online activities for you to take part in over the holiday period, click here to find out more bout activiites happening over the holiday period.
Our Chaplaincy team also offer support across the year. If you would like to speak to someone outside of 11am-1pm please call Univeristy Chaplain Chris Howson on 07846099643 and he will happily help.Alternatively please take a look our our Chaplaincy website.