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My Wellness
The My Wellness App allows you to engage with and track your workout, whether you're doing it in the comfort of your own home or in CitySpace using the state of the art technology equipment.
FACILITY AREA: Discover all the services that your club provides and choose what interests you most.
MY MOVEMENT: Here you can find what you’ve chosen to do: your programme, the classes you’ve booked, the challenges you’ve joined and all the other activities you’ve chosen to do at your club.
RESULTS: Check your results and monitor your progress.
Train with the mywellness app, access live workouts, collect MOVEs, and get more and more active every day.
What's it for?
YOUR FACILITY CONTENTS AT A GLANCE: discover in the 'Facility' area of the app all the programmes, classes and challenges that CitySpace has to offer.
AN HAND ON VIRTUAL COACH THAT GUIDES YOU IN THE WORKOUT: Easily choose the workout you want to do today in MY MOVEMENT page and let the app guide you through the workout.
CUSTOMISED PROGRAMME: Get your personalised and complete training program including cardio, functional or strength exercises, group classes and any kind of sport activity. Access to all the exercise instructions and tutorial videos, keep track of your results automatically by logging into mywellness and connect Technology equipment, wherever you are in the world.
A SUPERIOR CLASSES EXPERIENCE: Use the My Wellness app to easily find the classes of your interest and book a space. You will receive smart reminders to help you not to forget your reservation. The day of the class you can use the My Wellness app to login on Technogym Group Cycle Connect equipment and enjoy a unique experience with your trainer and other users. You will be able to check your class results immediately and book your next class to secure a place.
OUTDOOR ACTIVITY: You'll be able to keep track of your outdoor activities directly on My Wellness or automatically synchronise the data you have stored in other applications, such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.
FUN: CitySpace hosts a variety of fun challenges to help get you moving, you will be able to join the challenges, train and improve your challenge ranking in real time.
BODY MEASUREMENTS: You will be able to keep track of your measurements (weight, body fat, etc..) and check your progresses over time.
Get Involved
To get started with My Wellness, simply create an account at mywellness.com/cityspace
It's important that when creating an account you register with your student email account (userid@student.sunderland.ac.uk).
Once you have registered you can download the app via the App Store (Apple) or Google Play (Android)
Once downloaded, you can log in and create your profile and once done you will be able to start collecting moves for all the workouts you're getting involved in.
You can use the app to access CitySpace's Live and On Demand classes that you can do in the comfort of your own home.
Take a look at our handy video for more info on how to get moving.
If you have any queries please don’t hesitate to contact CitySpace.
Tel: 0191 515 2009 Email: cityspaceenquiries@sunderland.ac.uk