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Wellbeing > Emotional and Mental Health > Self-help resources
The purpose of this section of the website is to provide thought-provoking material and useful links to help students and staff to:
Please note: This material is presented for orientation, and cannot be considered a substitute for professional assistance.
The NHS also has a variety of Self-Help leaflets on their website, they cover a wide range of topics from sleeping problems to panic or obsession and compulsion. You can view their leaflets by clicking here.
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